Reggae Dance Halls

Reggae Dance Halls Reggae dance halls become very popular in the 1980’s. The music had been around for more than a decade and some smaller dance halls already existed. As the disco era was coming to an end, many club owners decided to change the type of music they offered. One of the main choices was to go with reggae. Plenty of people have grown to love and accept this type of music. It was also very popular to dance to and they were able to draw large crowds of people. Many reggae dance halls also offered the talented of live bands in order to draw in the crowds. It was exciting to see the new bands and their music being performed. Some of them just played the popular reggae tunes of well known bands. Others threw in plenty of their own stuff as well to mix it up. It wasn’t uncommon for some later well known reggae bands to have gotten their start in a very simple dance hall environment during the 1980’s. Rock and roll has always been big, but around this same period of time it began taking a new turn. There were plenty of bands out there known as creating reggae rock. This type of music was faster and offered a heavier beat. Yet many people loved it instantly, especially the younger crowds. It was quickly added as part of the music for reggae dance halls that were out there. You will find the styles of dancing to reggae vary by location as well. This is due to cultural differences and spins on things. Even types of reggae dances with the same name are done different in various locations. It can be really fun to watch and see the different moves people have as they go out to the dance floor at any reggae dance hall. People still love reggae as a form of music to listen to. They also enjoy going out and dancing to it. You may have a reggae dance hall not too far away from you. If you don’t have one you can search online. It may be fun to take a trip a few hours a way one weekend and check a couple of them out. If you are going on a vacation you can also find out where the fun reggae dance halls are in the area. Finding enjoyable night life activities can really help you get the most out of your vacation time.

New York, New York and New York!

New York, New York and New York!

The sentiments behind the words "I love New York" is one you’d certainly feel the moment you step out of the plane and see for yourself what the Big Apple has in store for you. With a population of over eight million people, thousands of high rise buildings dominating the scene and blinking lights all over, sometimes it’s hard not to be overwhelmed when you first set your eyes on the city that never sleeps.

Although a lot of people believe that New York is one of those big bad cities with crime rates that would make your heart palpitate in fear, official reports actually claim that New York is one of the safest places to be these days, with crime rates reaching an all time low since the 1960’s.
If it’s your first time to travel to New York, here are a few tips for you to make your visit in New York safer, cheaper and more memorable.

Where To Stay : If you don’t have some friends with pads in New York that you could bunk in for a night or two then there are a wide range of hotels for you to choose from. Most of the hotels in New York are concentrated in Manhattan but if you’re flying for business purposes then maybe you’d prefer to stay somewhere near Wall Street. If, on the other hand, you’re looking for something quirky and fun, then maybe Chelsea and Greenwhich are good places to start.

Where To Eat : One good thing about New York: the food is a fusion of a bit of everything from the four corners of the globe. If you desire lasagna, then Italian eateries are just around the corner. If you desire some good old fashioned beef stew and yangchow rice then there are a lot of Chinese delis that are willing to deliver food right on your doorstep. From ultra-posh, exorbitantly expensive first class restaurants to bohemian dining to fixed rates for eat all you can buffets, New York will have no problems in satisfying your gastronomical inclinations.

Where to Go : New York has a lot of points of interest to boast of and the list just keeps getting longer and longer. Remember the animation movie, Madagascar? Well, that’s Central Park in drawing but wait till you see the real one and all eight hundred acres of it. And then there’s Madam Tussaud’s Wax Museum. They say that a visit to New York isn’t complete until you check out the lifelike "creatures" in that particular museum. And who can forget the Empire State Building, once the tallest among them all high rise buildings? And of course there’s the Statue of Liberty, the very symbol of American welcome. Then there’s the Rockefeller Center, with its famous Christmas tree right in the middle of all the action.

How to Stay Safe : Although New York is considered as "safe", it wouldn’t hurt to take the necessary precautions and avoid the attention of pickpockets on the lookout for out-of-towners. Don’t make a fuss when going to the ATM and always go out in groups.

How Not to Get Lost : New York is a very busy city so the bustling city may end up overwhelming first time visitors. Hence, it’s advisable that you always carry your map and cellphone with you. If unsure of the destination, don’t just board the subway but instead, spend extra cash for a cab ride.
Lastly, enjoy your New York tour!

Facing Depression Head On

Facing Depression Head On

Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they’re doctors who can actually help you out with your problem.

Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffer from this illness, however, not all of them get to be treated, thus, depression and its ill-effects continue to be a burden to some individuals. This illness may seem quite simple to treat but in reality, it takes more than a little cheering up to actually cure depression. Constant visits to a cognitive behavior therapist is a must as well as taking all the prescribed medicines that the doctor will ask the patient to take – none of these exactly come cheap, but the amount of suffering that a person is going through because of depression is enough reason already for others to start taking notice and face depression head on.

 Depression oftentimes can easily get in the way of an individual’s daily activities and his or her’s normal functions, one’s zest for life can quickly and easily dissipate due to depression. And in place of an individual’s sunny disposition is more or less a person who hates his or herself, having no self-confidence, trying to isolate one’s self from the world and basically just not caring about living any more. More so, a person suffering from depression isn’t the only one who’s going to suffer from this destructive illness, his or her loved ones are sure to follow suit. By seeing the individual grow through such rough patches, basically not caring about anything or anyone anymore, it’s highly likely that not only will depression one’s relationship with one’s self but with his or her loved ones too.

Fortunately depression can now be cured, especially when diagnosed early, depressed individuals can actually be treated through therapy and medication, although it may be a bit costly, a person’s good mental health is something that shouldn’t be scrimped on. Cognitive behavioral talk or interpersonal talk are just some of the available psychosocial treatments that cognitive behavior therapists can offer to their patients, both actually prove to be able to produce fruitful and positive results.

Still, people tend to not recognize depression even it’s right before their eyes, being honest with one’s self is key to being able to cure such an illness. Never overlook the various symptoms, depressed individuals oftentimes exhibit uncharacteristic behaviors such as suddenly lacking interest in one’s hobbies (or other stuff that he or she usually enjoys), sleeps too much or actually aren’t able to get some shut-eye, suddenly becoming anti-social, talks a lot about death or being a worthless person. There are actually a lot more other symptoms but in case these already fit in your category or of someone that you know of, go to a reputable psychiatrist at once in order to see if the depression is still at an early stage or not. From here you’ll be able to assess how the treatments will actually go.

Depression shouldn’t be something that people fear of, instead, people should just start taking charge of their lives and actually face this illness and fight it. Life is too beautiful a gift to waste and if one will spend the majority of his or her life just moping around about every single little thing then what kind of life would that be? Depression may not kill one’s body but it’ll certainly kills one’s spirit if you’ll let it. Don’t be a victim.